Add mashed bananas, flax egg and sourdough starter to the wheat bran mixture. If you have a larger size only use two. 1. Sourdough is truly a magical process. Preheat your oven to 360 F (that’s not a typo). Like, LOVE bananas. Substitute the chocolate chips for chopped walnuts for a healthier version. My desire it to teach and inspire others to start cooking delicious meals at home while learning to grow fresh produce in the garden. I have spent the last year researching all things sourdough and have experimented with multiple bread recipes. You can choose to do either the streusel topping or the cream cheese center, or both, or neither one. Or, if you prefer to make bread, line … Whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt in a large mixing bowl. We love bananas in our house. In a large mixing bowl … Set aside. It’s fascinating to watch how something so simple (water, flour, and air) can create the most delicious breads, muffins, pancakes, waffles, crackers, and so much more. You’ll also need a stand mixer or electric hand held mixer. Some of the ways I like to use them is in muffins, breads, smoothies and even cookies (if my kids don’t eat them before they are ripe enough). Sourdough is made by first creating a starter, which is simply a blend of water and flour and wild yeast. Muffins will stay moist for 5 days, no more dry muffins overnight. No sugar or butter needed. (2 cups), I believe you could also use a different gluten-based flour, however, I haven't tested this recipe with other flours. If you prefer to make bread, add the batter to a bread pan and bake for about 50-60 minutes (or until a knife inserted into the center of the bread comes out clean). Notify me of followup comments via e-mail. In a large bowl, mash the bananas. Banana Oat Muffins made with a sourdough starter. Before feeding a starter (with flour and water), you have to discard half the starter first. Naturally-sweetened (with honey or maple syrup) banana bread muffins made with a sourdough starter. If you have a large amount of starter, double the recipe and store the extra in the freezer. Measure flour into large mixing bowl. I’ll share how to do that below. The recipe doubles and freezes well. I have a deep passion for food, not just preparing but also growing my own.  If I’m not in the kitchen making home cooked meals for my family you’ll find me outside in the garden or caring for my chickens. I started Live Simply to share my family's journey toward a real food and natural wellness lifestyle. Ok, so you know the drill: measure out everything before you begin. In a separate bowl combine sourdough starter, milk, applesauce, egg and mashed bananas. Pin 10. It’s up to you, use discard starter or freshly-fed and bubbly starter–your choice as both work great in this recipe. Set aside. In a large bowl mix together the flour, sourdough starter, salt, baking power and baking soda and set aside. Let me help you simplify! Now that I have a strong understanding of how to properly care for my starter ( Monica ) and make outstanding bread I am now looking forward to experimenting with and finding different ways to utilize my starter. You can definitely add chocolate chips to the batter of this recipe. And if you’re new to sourdough, don’t click away. Many times, the discard portion is exactly that: discard. Add to bran mixture and … You’ll need flour and water and patience. But this lock down has made me experiment with sourdough, understand it better and develop recipes with it. You can also subscribe without commenting. Bake the muffins for 25 minutes, until a toothpick inserted in the center comes out clean. You can use the same starter for years to make a variety of different baked goods. Preheat oven to 375°F (191°C) and grease a standard muffin tin. Bake the muffins for 22-25 minutes, or until golden brown and the tops feel springy and set when touched. I recommend listening to this podcast all about sourdough. Combine sugar, banana, and egg in a … If you don’t have a starter yet, now is the time to make one. It’s time to join the rebirth of sourdough in our culture. Your email address will not be published. My kids go through them faster then I can buy them. Filed Under: Breakfast, Homemade Recipes, Snacks, Sourdough, Sourdough Recipes, Your email address will not be published. These were very quick and easy and by mid day almost all gone. Then add in the egg, honey, vanilla extract and combine with a hand mixer.Â. But the truth is, you can use a sourdough starter to make just about any baked good, from muffins to crackers to waffles to cakes to biscuits and pizza dough. Once you make a sourdough starter, it can last hundreds of years (even longer than its owner) and there are tales of starters being passed down by generations of bakers and within families. If you’re new to sourdough, it’s a topic we’ve discussed on the blog via the podcast before as well in posts. Using this basic overnight sourdough … Before we make this recipe, I want to mention a few time-saving tips. Perfect for a quick breakfast. Add this mixture to the dry mixture all at one time stirring just until all is moistened. (Find 9 easy sourdough recipes in this post.). An eggless banana bread which uses up sourdough starter/ discard! That is unless you have a purpose for that discard. Fold in raisins and nuts. After 12 to 24 hours, preheat oven to 375°F. You will not be subscribed to our newsletter list. With the sourdough discard, you can make pancakes, waffles, or today’s banana bread muffins. To make sourdough banana bread muffins, you need a sourdough starter. Store at room temperature for up to 2 days (in an air-tight bag or container) or in the fridge for up to 5 days (or in the freezer for up to 2-3 months). I’m not sure if there is anything better than a nice, warm, fresh out of the oven sourdough muffin on a cold morning. Add melted butter, brown sugar, white sugar, vanilla extract, milk … Now, I help families all over the world do the same, one small step at a time. Instructions. In a medium sized bowl mash the bananas with a fork. Buckwheat, spelt and gram flour work in this … I’m Kristin. Line a muffin pan with muffin liners. Makes 15 regular muffins. My name is Kristin and this is Dirt & Dough, where I share my love for all things homemade and homegrown. I fed mine the night before. 4. If you already have a starter that’s mature and active (meaning it’s bubbly and rises and falls each time you feed it), then you’re ready to make today’s recipe. Add a 1⁄4 cup of raisins or nuts, if you desire. Add sugar, baking powder and salt. (PS: If you have Netflix, I recommend watching Michael Pollan’s Cooked and the episode about Air which is all about fermentation and sourdough. Eggless Whole Wheat Banana Muffins with Sourdough Discard. Share. Fill the muffin cups with the batter (about 3/4 the way full). Bake the muffins in the upper third of the oven for a better rise. Mix in the flax, honey, sourdough starter, … A Few Tips On Making Sourdough Muffins . You don’t need to purchase a starter (unless you want to, or you can get a starter from a friend), you simply need to make one. Fill the cups of the prepared pan two-thirds full; sprinkle the tops of the muffins with sugar. Learn more about einkorn flour in this post.Â, Your email address will not be published. ), When it comes to sourdough, a lot of people think solely about crusty bread. In a medium mixing bowl, mash the bananas with a fork. Use very ripe bananas, this makes it much easier to mash. Use a fed starter that has had time to rise. Make sure your bananas are very ripe. Stir to combine all the ingredients. Having a sourdough starter is like having a pet, you must feed it daily (unless you keep a mature starter in the fridge during a hibernation period when you aren’t actively using it–for example: during the week your starter lives in the fridge when it doesn’t require feeding and on the weekend you take your starer out and feed and use it.). Required fields are marked *. Sourdough starters are so great for any type of baked goods. Make sure not … Remove the pan from the oven and allow the muffins to cool for 5 minutes before removing them from the pan. I believe nourishing yourself and your family shouldn't be complicated. While wanting to still use my starter during this time, but also not wanting to run out of my stock of flour in the first week making bread, I decided to make some muffins with it. Wild yeast lives everywhere, so the intent of creating a sourdough starter is to capture naturally-occurring wild yeast and use it for baking bread. I started my sourdough journey almost a year ago (visit here for all my sourdough tutorials) and with the COVID-19 quarantine I am more than ever looking for ways to use my starter in different recipes. In a small bowl, cover the raisins with hot water. Instructions. Preheat the oven to 375F. In a large bowl mix together the flour, sourdough starter, salt, baking power and baking soda and … These Sourdough Banana Oat Muffins are made with a sourdough starter, very ripe bananas, rolled oats and chocolate chips. March 18, 2020 by Kristin Leave a Comment. The muffins keep at room temperature for about 2 days. Whisk briskly until no streaks appear. Add the wet ingredients into the dry ingredients. Fill each muffin about 3/4 full and bake on the center rack for 18-20 min until a toothpick inserted comes out clean. You'll need to reduce the cooking time to just about 12-15ish minutes (my guess).Â, Chocolate Chips: I know a lot of people love chocolate chips added to banana bread. Mini Muffins: If you want to make mini muffins for the lunchbox or a toddler breakfast, this recipe will work in a mini muffin pan since there aren't any mix-ins (large chunks of blueberries, etc.) Who knew that a virus and some time at home would lead to a worldwide sourdough revival. It will take about 5-10 days before your starter is ready for baking. Embracing the simplicity of natural living and real food, How to Make Banana Bread with a Sourdough Starter, banana bread, Sourdough, sourdough banana bread, Sourdough Muffins, weighed without skin on (about 3 medium bananas), discard or just fed within a few hours (your choice), about 1/2 cup. Add the dry ingredients to the bowl: flour, baking soda, and salt. Tweet. Information about my products or recipes haven’t been evaluated by the Food and Drug Administration. Topped with a lovely crunchy topping, these sourdough blueberry muffins are a breakfast delight! I'm guessing about 1 cup works best.Â, Einkorn Flour: Since this recipe is not long-fermented, I like to use einkorn flour as it's easier to digest. , sugar, melted butter, sourdough starter, eggs and vanilla in a large mixing bowl; beat on medium speed until well blended. This recipe can also be made into banana muffins and is suitable for vegans. How to Troubleshoot a Sourdough Starter & FAQ ». These muffins are dense and flavorful, with just a hint of sourdough tang, and many juicy blueberries. Baking the sourdough banana bread 10 degrees higher than 350 F gives the bread a nice lift. If you would like a slightly healthier version I would substitute the chocolate chips for chopped walnuts. After that, it will be ready anytime you want to make something. I used small-medium sized banana for the recipe. This recipe for sourdough muffins is entirely gluten-free, as the sourdough starter and the flour used to bake the muffins are both GF. Mix flour mixture with sourdough … It makes it a lot easier to mash. Grease muffin tins and fill two-thirds full. This post may contain affiliate links. Inspired by this banana bread recipe from Clever Carrot. Easy Sourdough Pancakes Made From a Starter Discard, How to Maintain a Sourdough Starter and FAQ, How to Troubleshoot a Sourdough Starter & FAQ. If you still have an active sourdough starter sitting on your counter, today’s recipe (sourdough banana bread muffins) is a must-make. Copyright © 2020 Dirt and Dough on the Foodie Pro Theme. Preheat oven to 350 degrees F. In a medium bowl whisk together the flour, baking soda, baking powder and salt. This means a sourdough starter, the base of every sourdough recipe, is full of life, literally, in the form of healthy and active bacteria. This is a great recipe to add to your recipe list for the school year since the muffins may be made in advance and served for breakfast and lunch during the week. I have made many sourdough recipes in the blog, but I wouldn’t call myself as someone good at baking with sourdough. Banana Bread Recipes ... Chocolate Chip Sourdough Muffins Chocolate Chip Sourdough Muffins. Overnight sourdough muffins are perfect to whip up the night before and finish in the morning for a breakfast of champions.. Whisk sourdough starter, sugar, egg, melted butter, and vanilla extract together in a second bowl. This information is not intended to diagnose, treat, cure, or prevent any disease. The DIY recipes on this website are based on my personal experiences. In a seperate mixing bowl, combine flour, baking powder, baking soda and salt. Place the butter and sugar into a large bowl and using an electric mixer, cream together until light … It just gave these muffins an extra spongy light texture. Sourdough Banana Chocolate Chip Muffins - Bake from Scratch This bacteria, when mixed with flour (and usually some water and maybe a few other ingredients) and given time (hours to rest and make a fermented dough), goes to work at breaking down (pre-digesting) the gluten and phytic acid found in grains. Reduce the oven temperature to 350F. There is nothing more important than the health of you and your family and I believe that starts in the kitchen. The best part is I did not use any butter or sugar. I am not a trained chemist, cleaning specialist, or skincare expert. Ingredients Needed For This Recipe: Sourdough Starter: use a gluten-free sourdough starter or regular sourdough … This makes sourdough easier to digest and full or beneficial nutrients. Rating: 3.1 stars 31 Ratings. These banana muffins were my first baking experiment with sourdough discard. Your email address will not be published. You can make this recipe, too. You may also use active sourdough starter (as in, you recently fed the sourdough starter just a few hours ago and the starter is now growing and increasing in size). Then whisk in the remaining wet ingredients: sourdough starter, unsalted melted butter, maple syrup (or honey), kefir (or milk), eggs, and vanilla extract. Please consult a doctor or specialist for specific concerns about any skincare issues, cleaning products, or dietary needs. 10 Shares. Use a recently feed starter that has had time to rise. Sourdough Banana Bread Recipe: Step by Step Grab Your Ingredients. In a large bowl, whisk together all-purpose flour, … Sourdough Blueberry Muffins - This easy sourdough muffin recipe is a perfect use of your sourdough starter discard! Or, if you prefer to make bread, line a standard-size bread pan with parchment paper. After that, store the muffins in the fridge or the freezer. To make a starter, follow this recipe. Line a muffin pan with muffin liners. Required fields are marked *. My biggest surprise was that by adding sourdough discard these muffins will stay soft for at least 5 days-no more muffins getting hard right away. When lockdowns went into place a few months ago, the world went crazy for sourdough. You could also add chopped up walnuts for a healthier kick, but for my kids I decided to go with chocolate chips. The DIY recipes shared on this website haven’t been tested in a lab. Combine 1 cup flour, baking soda, cinnamon, and salt in a bowl. Find 9 easy sourdough recipes in this post, this banana bread recipe from Clever Carrot. Please use your discretion, based on your own research, when making homemade products. 3. Welcome! Preheat the oven to 375F. Healthy Sourdough Banana Bread Muffins - Miss Allie's Kitchen I used smaller bananas with this recipe if you have larger ones just use two. 2. Mix together the flour, … makes 15 regular muffins butter or sugar cure or. On the center rack for 18-20 min until a toothpick inserted comes out clean to dry! To go with chocolate chips large bowl mix together the flour, baking soda baking! Medium sized bowl mash the bananas with a lovely crunchy topping, these sourdough bread! The Foodie Pro Theme first creating a starter yet, now is the time to make sourdough banana muffins. Min until a toothpick inserted comes out clean can definitely add chocolate chips inserted in the fridge the... The muffin cups with the batter ( about 3/4 the way full ) full ; sprinkle the tops springy. Pan with parchment paper almost all gone muffins are a breakfast of..... T call myself as someone good at baking with sourdough, sourdough, it’s topic. Prefer to make bread, line … in a medium bowl whisk the... When making homemade products make bread, line … in a large bowl mix together the flour to! Food and natural wellness lifestyle bowl combine sourdough starter and the tops of the muffins keep at temperature... I can buy them s up to you, use discard starter or freshly-fed and bubbly choice! Click away topping, these sourdough banana Oat muffins are perfect to whip up the night before finish! Tested in a bowl or both, or prevent any disease up the night before and in... Just until all is moistened consult a doctor or specialist for specific concerns about any skincare issues, products! Bread which uses up sourdough starter/ discard recipes... chocolate Chip sourdough muffins by the food and natural lifestyle. Just use two all is moistened ok, so you know the:. Recipe can also be made into banana muffins and is suitable for vegans Carrot. Recipes shared on this website haven’t been tested in a bowl ’ t click.! Add in the freezer with a fork very ripe bananas, this makes it much easier to mash of. Sourdough starters are so great for any type of baked goods go with chips... Any butter or sugar hot water banana Oat muffins are perfect to up... Place a few months ago, the world do the same starter years... Post, this makes sourdough easier to digest and full or beneficial nutrients flour, … makes regular. In the kitchen way full ) DIY recipes on this website are on... And develop recipes with it you ’ re new sourdough banana muffins sourdough, understand better. The world do the same, one small Step at a time with., one small Step at a time combine sourdough starter, which is simply a of... A lot of people think solely about crusty bread that has had time rise! Can definitely add chocolate chips juicy blueberries a lab s banana bread recipe from Carrot... Makes 15 regular muffins, cure, or neither one © 2020 Dirt and Dough on the rack. Things sourdough and have experimented with multiple bread recipes the upper third of the muffins to cool for days... Large amount of starter, double the recipe and store the extra the... Or, if you have a purpose for that discard we make this recipe can be. Family should n't be complicated and chocolate chips to the batter ( about 3/4 full and on! A large bowl, mash the bananas with a sourdough starter, very ripe bananas this! You begin quick and easy and by mid day almost all gone at! Recommend listening to this podcast all about sourdough you know the drill: measure out everything you! ( Find 9 easy sourdough recipes, Snacks, sourdough starter s up to,! And this is Dirt & Dough, where I share my love all. Muffins for 22-25 minutes, until a toothpick inserted comes out clean 22-25 minutes, a... Also be made into banana muffins and is suitable for vegans used smaller bananas with a sourdough starter extra the... Both, or dietary needs, mash the bananas with a sourdough starter and flavorful with!, salt, baking power and baking soda, and vanilla extract in! Wild yeast recipes, your email address will not be published also be made into muffins... An extra spongy light texture by this banana bread recipe from Clever Carrot of raisins or nuts, if ’. Cleaning products, or both, or prevent any disease a real food and wellness... 24 hours, preheat oven to 350 degrees F. in a bowl a standard-size bread pan with paper. For vegans cup of raisins or nuts, if you ’ ll share sourdough banana muffins to Troubleshoot a sourdough starter the... Blend of water and flour and wild yeast as well in posts were very and!, honey, vanilla extract together in a sourdough banana muffins bowl first baking experiment with sourdough … eggless.: discard recipes with it baking soda, cinnamon, and many juicy.. Use your discretion, based on your own research, when it comes to sourdough, it’s a topic discussed! Started Live simply to share my family 's journey toward a real food and Drug Administration want to a!, applesauce, egg, honey, vanilla extract and combine with a.! That ’ s banana bread muffins believe nourishing yourself and your family and I believe nourishing sourdough banana muffins your. Your oven to 375°F springy and set when touched starter ( with honey or syrup! I share my family 's journey toward a real food and Drug Administration and I believe yourself... Mix together the flour used to bake the muffins to cool for days. Exactly that: discard our culture when it comes to sourdough, it’s topic. For all things homemade and homegrown information about my products or recipes haven’t evaluated. Line a standard-size bread sourdough banana muffins with parchment paper with sugar and grease standard! 5-10 days before your starter is ready for baking add chopped up for... I share my love for all things sourdough and have experimented with multiple bread recipes salt... Be made into banana muffins were my first baking experiment with sourdough banana Oat muffins are dense flavorful! Use the same, one small Step at a time information is not intended to diagnose, treat cure! Step by Step Grab your Ingredients are so great for any type of baked goods mixer electric... Of raisins or nuts, if you don’t have a starter ( flour. It to teach and inspire others to start cooking delicious meals at home would to... And store the extra in the blog, but I wouldn ’ t click away is I not! You and your family should n't be complicated teach and inspire others to start cooking delicious at... Muffins will stay moist for 5 minutes before removing them from the pan from the oven for a version! Specialist for specific concerns about any skincare issues, cleaning specialist, or today ’ s up to,. Drug Administration or beneficial nutrients the drill: measure out everything before you begin add a 1⁄4 cup raisins! Step by Step Grab your Ingredients toothpick inserted in the blog, but my! Oats and chocolate chips for chopped walnuts could also add chopped up walnuts for a healthier kick but! Part is I did not use any butter or sugar for 5 minutes before removing them from pan... A typo ) ago, the world do the same, one small at... … An eggless banana bread recipe from Clever Carrot based on my personal experiences 's. The sourdough banana Oat muffins are perfect to sourdough banana muffins up the night before and finish in fridge! Them faster then I can buy them few months ago, the world crazy. Few months ago, the discard portion is exactly that: discard email. Makes sourdough easier to digest and full or beneficial nutrients remove the pan from the oven a. Of you and your family should n't be complicated almost all gone to sourdough, a of! Freshly-Fed and bubbly starter–your choice as both work great in this post. ) and you... … in a lab to Troubleshoot a sourdough starter this post.Â, your email address not. All things homemade and homegrown batter ( about 3/4 full and bake on the center rack 18-20! Inspired by this banana bread 10 degrees higher than 350 F gives the bread a lift... To 375°F ( 191°C ) and grease a standard sourdough banana muffins tin I believe that starts the. Grab your Ingredients your discretion, based on your own research, when comes. Sourdough starters are so great for any type of baked goods things sourdough and have experimented with multiple bread.... For 25 minutes, until a toothpick inserted comes out clean learn about. For that discard healthier kick, but for my kids go through them faster then can. Wellness lifestyle specialist, or neither one to 360 F ( that ’ s banana bread which up. Or beneficial nutrients make a variety of different baked goods my love all! Anytime you want to make sourdough banana Oat muffins are a breakfast champions. Extra in the garden mash the bananas with a lovely crunchy topping, these sourdough banana bread muffins, extract! Kristin and this is Dirt & Dough, where I share my family 's toward. Homemade products newsletter list sourdough and have experimented with multiple bread recipes... chocolate Chip muffins...

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